| March 2020 |
| Thu 12: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
108.70g |
|
60.48g |
|
-
|
-
|
| Wed 11: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
69.29g |
|
52.35g |
|
-
|
-
|
| Tue 10: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.30g |
|
80.90g |
|
64.81g |
|
-
|
-
|
| Mon 9: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
89.72g |
|
55.38g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
44.30g |
|
158.47g |
|
186*
|
 1423
|
| Tue 27: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
33.86g |
|
49.32g |
|
66*
|
679
|
| Mon 26: |
-
|
-
|
|
97*
|
-
|
| Sun 25: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
61.20g |
|
65.78g |
|
42*
|
1442
|
| Sat 24: |
-
|
-
|
|
84*
|
-
|
| Fri 23: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
27.70g |
|
61.08g |
|
119*
|
755
|
| Thu 22: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
64.17g |
|
141.86g |
|
176*
|
1248
|
| Wed 21: |
1946 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
141.65g |
|
78.14g |
|
83.02g |
|
82*
|
1864
|
| Tue 20: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
43.59g |
|
69.46g |
|
29*
|
1177
|
| Mon 19: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
83.35g |
|
60.69g |
|
42*
|
1158
|
| Sun 18: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.68g |
|
93.64g |
|
85.07g |
|
70*
|
1653
|
| Sat 17: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
21.89g |
|
34.40g |
|
55*
|
353
|
| Fri 16: |
-
|
-
|
|
59*
|
-
|
| Thu 15: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
46.01g |
|
37.26g |
|
146*
|
498
|
| Wed 14: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
107.42g |
|
41.44g |
|
89*
|
1591
|
| Tue 13: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
141.08g |
|
96.88g |
|
45.80g |
|
157*
|
1717
|
| Mon 12: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
48.54g |
|
34.20g |
|
48*
|
875
|
| Sun 11: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
147.93g |
|
114.96g |
|
68.78g |
|
30*
|
2039
|
| Sat 10: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
63.80g |
|
21.96g |
|
83*
|
999
|
