| July 2024 |
| Mon 22: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
4.39g |
|
43.42g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
32.99g |
|
61.60g |
|
-
|
-
|
| Fri 7: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
55.27g |
|
79.63g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
46.17g |
|
110.12g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
49.72g |
|
52.46g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
3.00g |
|
27.33g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
21.72g |
|
92.11g |
|
-
|
-
|
| Tue 4: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
31.95g |
|
55.03g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
8.25g |
|
26.77g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
46.60g |
|
57.33g |
|
-
|
-
|
| Thu 14: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
14.14g |
|
31.91g |
|
-
|
-
|
| Wed 13: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
44.33g |
|
70.87g |
|
-
|
-
|
| Tue 12: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
30.02g |
|
155.41g |
|
-
|
-
|
| Mon 11: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
58.30g |
|
90.48g |
|
-
|
-
|
| Sun 10: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
42.23g |
|
91.22g |
|
-
|
-
|
| Sat 9: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
32.93g |
|
81.99g |
|
-
|
-
|
| Fri 8: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
81.02g |
|
119.02g |
|
-
|
-
|
| Thu 7: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
65.60g |
|
174.20g |
|
-
|
-
|
