| February 2024 |
| Wed 14: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
48.52g |
|
72.57g |
|
-
|
-
|
| Mon 12: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
90.90g |
|
77.57g |
|
-
|
-
|
| Fri 9: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
73.47g |
|
65.32g |
|
-
|
-
|
| Tue 6: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
84.35g |
|
76.58g |
|
-
|
-
|
| Mon 5: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
79.71g |
|
108.42g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
2211 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
105.76g |
|
199.83g |
|
-
|
-
|
| Mon 29: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
74.95g |
|
83.21g |
|
-
|
-
|
| Sat 27: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.50g |
|
14.40g |
|
-
|
-
|
| Fri 26: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
38.89g |
|
53.90g |
|
-
|
-
|
| Tue 23: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
72.99g |
|
105.82g |
|
-
|
-
|
| Mon 22: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
83.10g |
|
123.87g |
|
-
|
-
|
| Thu 18: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
71.42g |
|
174.95g |
|
-
|
-
|
| Wed 17: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
76.66g |
|
110.50g |
|
-
|
-
|
| Wed 10: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
64.99g |
|
66.06g |
|
-
|
-
|
| Sun 7: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
100.37g |
|
127.15g |
|
-
|
-
|
| Fri 5: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
68.26g |
|
72.95g |
|
-
|
-
|
| Thu 4: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
67.19g |
|
120.12g |
|
-
|
-
|
| Wed 3: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
35.49g |
|
56.03g |
|
-
|
-
|
| Tue 2: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
137.19g |
|
178.11g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1055 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
90.00g |
|
57.26g |
|
-
|
-
|
