| April 2022 |
| Mon 18: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
14.77g |
|
73.86g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
8.18g |
|
115.34g |
|
-
|
-
|
| Sat 12: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Tue 1: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
14.82g |
|
47.52g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.82g |
|
105.85g |
|
-
|
-
|
| Fri 4: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
42.25g |
|
100.57g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
26.89g |
|
65.45g |
|
-
|
-
|
| Wed 5: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
33.00g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
8.99g |
|
0.60g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
40.40g |
|
159.10g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
53.10g |
|
82.00g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
17.95g |
|
41.95g |
|
-
|
-
|
| Sat 2: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
43.32g |
|
42.66g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
54.25g |
|
158.80g |
|
-
|
-
|
| Wed 28: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
48.42g |
|
87.43g |
|
-
|
-
|
| Mon 26: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
34.31g |
|
75.72g |
|
-
|
-
|
| Sun 25: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
58.24g |
|
-
|
-
|
| Thu 22: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.01g |
|
37.37g |
|
-
|
-
|
| Sun 18: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
22.40g |
|
205.92g |
|
-
|
-
|
