| November 2019 |
| Thu 28: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
63.75g |
|
21.42g |
|
-
|
-
|
| Wed 27: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Tue 19: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
25.28g |
|
26.28g |
|
-
|
-
|
| Fri 15: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
30.27g |
|
41.87g |
|
-
|
-
|
| Thu 14: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
40.88g |
|
81.60g |
|
-
|
-
|
| Wed 13: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
16.76g |
|
31.93g |
|
-
|
-
|
| Tue 12: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
5.02g |
|
78.29g |
|
-
|
-
|
| Mon 11: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Sun 10: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
63.98g |
|
58.96g |
|
-
|
-
|
| Sat 9: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
35.49g |
|
169.15g |
|
-
|
-
|
| Fri 8: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
36.57g |
|
41.55g |
|
-
|
-
|
| Thu 7: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
48.63g |
|
80.08g |
|
-
|
-
|
| Wed 6: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
18.98g |
|
5.62g |
|
-
|
-
|
| Tue 5: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
16.16g |
|
34.56g |
|
-
|
-
|
| Mon 4: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
25.09g |
|
10.36g |
|
-
|
-
|
| Sun 3: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
18.49g |
|
29.54g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
32.81g |
|
7.15g |
|
-
|
-
|
| Thu 26: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.67g |
|
21.52g |
|
-
|
-
|
| Fri 20: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
40.00g |
|
14.15g |
|
-
|
-
|
| Thu 19: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
53.09g |
|
11.86g |
|
-
|
-
|
