| September 2020 |
| Mon 21: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
68.67g |
|
151.01g |
|
-
|
-
|
| Sun 20: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
32.21g |
|
116.99g |
|
-
|
-
|
| Sat 5: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
21.55g |
|
9.57g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
4.65g |
|
68.85g |
|
-
|
-
|
| Tue 11: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.82g |
|
20.17g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
7.52g |
|
46.06g |
|
-
|
-
|
| Sat 11: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
13.99g |
|
83.25g |
|
-
|
-
|
| Sat 4: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
16.76g |
|
116.34g |
|
-
|
-
|
| Fri 3: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
19.38g |
|
169.84g |
|
-
|
-
|
| Thu 2: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
5.40g |
|
41.80g |
|
-
|
-
|
| Wed 1: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
16.25g |
|
26.62g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.87g |
|
22.78g |
|
-
|
-
|
| Thu 25: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
51.03g |
|
50.62g |
|
-
|
-
|
| Wed 24: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
38.58g |
|
152.24g |
|
-
|
-
|
| Tue 23: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
18.75g |
|
207.98g |
|
-
|
-
|
| Mon 22: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
46.52g |
|
135.62g |
|
-
|
-
|
| Sun 21: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
33.22g |
|
133.65g |
|
-
|
-
|
| Sat 20: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
25.69g |
|
24.99g |
|
-
|
-
|
| Fri 19: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
23.43g |
|
59.30g |
|
-
|
-
|
| Thu 18: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
8.12g |
|
121.60g |
|
-
|
-
|
