| August 2024 |
| Mon 26: |
595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
25.17g |
|
80.45g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
96 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.73g |
|
22.02g |
|
-
|
-
|
| Sun 10: |
678 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
49.43g |
|
79.20g |
|
-
|
-
|
| Fri 8: |
185 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
2.17g |
|
45.50g |
|
-
|
-
|
| Thu 7: |
568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
22.00g |
|
108.88g |
|
-
|
-
|
| Wed 6: |
922 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
23.67g |
|
168.78g |
|
-
|
-
|
| Tue 5: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
23.18g |
|
119.29g |
|
-
|
-
|
| Mon 4: |
994 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
20.85g |
|
142.75g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
16.84g |
|
70.55g |
|
-
|
-
|
| Thu 1: |
422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.82g |
|
60.18g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
930 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
27.74g |
|
123.55g |
|
-
|
-
|
| Thu 11: |
626 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
15.65g |
|
132.11g |
|
1868*
|
 1242
|
| December 2023 |
| Sun 3: |
612 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
39.98g |
|
70.21g |
|
-
|
-
|
| Sat 2: |
951 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
46.80g |
|
149.07g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
638 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
41.62g |
|
49.63g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
271 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
11.73g |
|
33.62g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
56 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.52g |
|
14.12g |
|
-
|
-
|
| Sat 9: |
107 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
22.42g |
|
0.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.69g |
|
82.02g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
15.24g |
|
56.68g |
|
-
|
-
|
