GaLina59_9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 643 * 36%
Fat:
 
Prot:
 
Carbs:
22.63g
 
25.66g
 
87.86g
- -
Fri 14: 891 * 50%
Fat:
 
Prot:
 
Carbs:
35.96g
 
54.00g
 
91.11g
- -
Thu 13: 1158 * 64%
Fat:
 
Prot:
 
Carbs:
40.57g
 
47.34g
 
159.72g
- -
Wed 12: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
60.62g
 
78.57g
 
235.60g
- -
Tue 11: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
66.58g
 
52.38g
 
94.30g
- -
May 2024
Thu 16: 497 * 28%
Fat:
 
Prot:
 
Carbs:
13.91g
 
27.67g
 
67.43g
- -
Wed 15: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
49.17g
 
92.86g
 
220.52g
- -
April 2024
Mon 29: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
44.23g
 
56.98g
 
93.72g
- -
Sun 28: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
55.61g
 
58.16g
 
163.83g
- -
Sat 27: 520 * 29%
Fat:
 
Prot:
 
Carbs:
25.47g
 
19.44g
 
51.25g
- -
Fri 26: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
57.82g
 
49.38g
 
139.96g
- -
Thu 25: 1713 * 95%
Fat:
 
Prot:
 
Carbs:
72.42g
 
61.86g
 
203.99g
- -
Wed 24: 1531 * 85%
Fat:
 
Prot:
 
Carbs:
56.24g
 
76.50g
 
192.71g
- -
Tue 23: 1704 * 95%
Fat:
 
Prot:
 
Carbs:
81.09g
 
86.15g
 
163.84g
- -
Mon 22: 1287 * 72%
Fat:
 
Prot:
 
Carbs:
53.61g
 
99.04g
 
102.63g
- -
Sun 21: 1247 * 69%
Fat:
 
Prot:
 
Carbs:
37.02g
 
75.53g
 
157.03g
- -
Sat 20: 1123 * 62%
Fat:
 
Prot:
 
Carbs:
39.65g
 
65.44g
 
126.27g
- -
Thu 18: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
66.18g
 
50.84g
 
106.61g
- -
Wed 17: 524 * 29%
Fat:
 
Prot:
 
Carbs:
26.75g
 
27.63g
 
44.90g
- -
Tue 16: 1323 * 74%
Fat:
 
Prot:
 
Carbs:
48.73g
 
52.44g
 
169.45g
- -
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