| December 2020 |
| Wed 2: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
62.00g |
|
220.47g |
|
-
|
-
|
| Tue 1: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
54.62g |
|
216.77g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
85.19g |
|
254.66g |
|
-
|
-
|
| Sun 29: |
2922 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
94.56g |
|
323.28g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
30.71g |
|
45.05g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
76.61g |
|
56.21g |
|
-
|
-
|
| Thu 27: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
81.29g |
|
61.58g |
|
-
|
-
|
| Wed 26: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
121.53g |
|
289.75g |
|
-
|
-
|
| Tue 25: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
108.53g |
|
168.77g |
|
-
|
-
|
| Mon 24: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
85.63g |
|
263.65g |
|
-
|
-
|
| Sun 23: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
67.48g |
|
27.47g |
|
-
|
-
|
| Sat 22: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
102.20g |
|
220.74g |
|
-
|
-
|
| Thu 20: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
60.05g |
|
98.83g |
|
-
|
-
|
| Wed 19: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
80.31g |
|
50.66g |
|
-
|
-
|
| Tue 18: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
25.15g |
|
55.25g |
|
-
|
-
|
| Sat 15: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
68.03g |
|
58.81g |
|
-
|
-
|
| Fri 14: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
107.65g |
|
215.10g |
|
-
|
-
|
| Thu 13: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
98.28g |
|
105.53g |
|
-
|
-
|
| Wed 12: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
115.79g |
|
214.32g |
|
-
|
-
|
| Tue 11: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
106.55g |
|
114.82g |
|
-
|
-
|
