| August 2019 |
| Wed 7: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
28.43g |
|
20.90g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
43.01g |
|
187.22g |
|
-
|
-
|
| Wed 24: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
45.39g |
|
13.76g |
|
-
|
-
|
| Tue 23: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
38.51g |
|
211.50g |
|
-
|
-
|
| Mon 22: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
38.98g |
|
186.55g |
|
-
|
-
|
| Sun 21: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
38.95g |
|
111.89g |
|
-
|
-
|
| Sat 20: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
54.55g |
|
114.65g |
|
-
|
-
|
| Fri 19: |
2022 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
57.14g |
|
285.85g |
|
-
|
-
|
| Thu 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
61.69g |
|
131.71g |
|
-
|
-
|
| Wed 17: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
30.22g |
|
76.98g |
|
-
|
-
|
| Tue 16: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
21.46g |
|
167.62g |
|
-
|
-
|
| Mon 15: |
3518 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
231.50g |
|
111.62g |
|
267.46g |
|
-
|
-
|
| Sun 14: |
2619 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
82.37g |
|
321.97g |
|
-
|
-
|
| Sat 13: |
2885 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
199.29g |
|
81.21g |
|
236.81g |
|
1575*
|
 1310
|
| Fri 12: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
37.82g |
|
120.11g |
|
-
|
-
|
| Thu 11: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
84.75g |
|
233.30g |
|
-
|
-
|
| Wed 10: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
50.37g |
|
120.40g |
|
-
|
-
|
| Tue 9: |
2992 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
204.53g |
|
83.00g |
|
238.90g |
|
1599*
|
1393
|
| Mon 8: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
86.77g |
|
78.68g |
|
-
|
-
|
| Sun 7: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
19.15g |
|
105.44g |
|
1535*
|
 838
|
