| February 2021 |
| Mon 22: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
16.30g |
|
46.73g |
|
-
|
-
|
| Sun 14: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
18.96g |
|
33.19g |
|
-
|
-
|
| Tue 9: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
71.92g |
|
205.05g |
|
-
|
-
|
| Mon 8: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
35.16g |
|
95.17g |
|
-
|
-
|
| Sun 7: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
21.30g |
|
93.90g |
|
-
|
-
|
| Sat 6: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
12.97g |
|
47.85g |
|
-
|
-
|
| Fri 5: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
24.75g |
|
108.94g |
|
-
|
-
|
| Thu 4: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
42.55g |
|
120.10g |
|
-
|
-
|
| Wed 3: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
37.08g |
|
145.15g |
|
-
|
-
|
| Tue 2: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
29.20g |
|
82.14g |
|
-
|
-
|
| Mon 1: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
42.58g |
|
22.63g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
39.62g |
|
16.87g |
|
-
|
-
|
| Sat 30: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
88.04g |
|
10.45g |
|
-
|
-
|
| Fri 29: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
25.15g |
|
17.12g |
|
-
|
-
|
| Thu 28: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
99.08g |
|
33.84g |
|
-
|
-
|
| Wed 27: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
17.61g |
|
150.99g |
|
-
|
-
|
| Tue 26: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
73.87g |
|
44.31g |
|
-
|
-
|
| Mon 25: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
43.77g |
|
81.03g |
|
-
|
-
|
| Sun 24: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
31.61g |
|
117.01g |
|
2159*
|
 1363
|
