| January 2024 |
| Thu 25: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
52.19g |
|
63.18g |
|
-
|
-
|
| Wed 24: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
100.66g |
|
105.82g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
79.21g |
|
151.95g |
|
-
|
-
|
| Tue 21: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
35.29g |
|
61.17g |
|
-
|
-
|
| Mon 20: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
108.42g |
|
119.67g |
|
-
|
-
|
| Sat 18: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
34.91g |
|
51.56g |
|
-
|
-
|
| Fri 17: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
71.20g |
|
143.68g |
|
-
|
-
|
| Thu 16: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
63.58g |
|
153.20g |
|
-
|
-
|
| Wed 15: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
55.17g |
|
178.09g |
|
-
|
-
|
| Tue 14: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
60.78g |
|
106.39g |
|
-
|
-
|
| Mon 13: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
61.43g |
|
112.51g |
|
-
|
-
|
| Sun 12: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
99.78g |
|
71.72g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
78.55g |
|
175.12g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
38.40g |
|
194.56g |
|
-
|
-
|
| Fri 29: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
74.98g |
|
80.45g |
|
-
|
-
|
| Thu 28: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
98.66g |
|
119.16g |
|
-
|
-
|
| Wed 27: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
131.31g |
|
145.62g |
|
-
|
-
|
| Tue 26: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
114.51g |
|
153.98g |
|
-
|
-
|
| Mon 25: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
138.58g |
|
176.96g |
|
-
|
-
|
| Sun 24: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
92.52g |
|
131.19g |
|
-
|
-
|
