lil989's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2407 Cals (Fat: 101.46g, Protein: 98.94g, Carbs: 278.52g)
Monthly Total: Exercise: 0 Cals   Food: 38519 Cals (Fat: 1623.33g, Protein: 1583.04g, Carbs: 4456.27g)

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Daily Average Calorie Info

96%
of RDI*
(2407 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 2500 calories (12 Jul 24)
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