| October 2023 |
| Mon 16: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
171.00g |
|
80.50g |
|
-
|
-
|
| Thu 5: |
3541 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
238.65g |
|
428.46g |
|
-
|
-
|
| Wed 4: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
149.23g |
|
162.57g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
123.07g |
|
190.86g |
|
-
|
-
|
| Sun 24: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
32.80g |
|
24.00g |
|
-
|
-
|
| Sat 23: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
42.29g |
|
59.63g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
2024 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
166.02g |
|
211.33g |
|
-
|
-
|
| Sat 12: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
59.64g |
|
77.45g |
|
-
|
-
|
| Mon 7: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.73g |
|
59.06g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
115.08g |
|
80.86g |
|
227.48g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
46.07g |
|
42.64g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
82.78g |
|
91.15g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
39.24g |
|
64.21g |
|
-
|
-
|
| Fri 28: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
137.54g |
|
152.46g |
|
-
|
-
|
| Thu 27: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
79.90g |
|
107.02g |
|
-
|
-
|
| Wed 26: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
72.38g |
|
136.03g |
|
-
|
-
|
| Tue 25: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
156.26g |
|
224.52g |
|
-
|
-
|
| Mon 24: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
174.57g |
|
180.45g |
|
2250*
|
 493
|
| Sun 23: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
180.44g |
|
158.28g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
41.62g |
|
67.44g |
|
-
|
-
|
