| April 2021 |
| Sun 25: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
23.96g |
|
17.14g |
|
-
|
-
|
| Mon 19: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
3.13g |
|
22.52g |
|
-
|
-
|
| Mon 12: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
0.80g |
|
6.20g |
|
-
|
-
|
| Thu 8: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
47.73g |
|
123.15g |
|
-
|
-
|
| Wed 7: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
3.75g |
|
24.30g |
|
-
|
-
|
| Tue 6: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
6.93g |
|
41.74g |
|
-
|
-
|
| Sun 4: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
4.77g |
|
35.24g |
|
1616*
|
 1250
|
| Sat 3: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
5.96g |
|
54.36g |
|
-
|
-
|
| Fri 2: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
9.43g |
|
57.35g |
|
-
|
-
|
| Thu 1: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
11.96g |
|
72.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
5.02g |
|
33.98g |
|
-
|
-
|
| Mon 29: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
35.06g |
|
122.73g |
|
-
|
-
|
| Sun 28: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
38.74g |
|
97.14g |
|
-
|
-
|
| Fri 26: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
32.05g |
|
241.44g |
|
-
|
-
|
| Thu 25: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
18.44g |
|
64.95g |
|
-
|
-
|
| Wed 24: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
35.66g |
|
108.70g |
|
-
|
-
|
| Sat 20: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
19.83g |
|
115.71g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
3.87g |
|
41.78g |
|
-
|
-
|
| Fri 26: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
16.20g |
|
97.63g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
48.77g |
|
128.00g |
|
-
|
-
|
