| July 2024 |
| Wed 24: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
31.86g |
|
112.84g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
18.23g |
|
70.94g |
|
-
|
-
|
| Fri 21: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Wed 19: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.75g |
|
18.51g |
|
-
|
-
|
| Sat 15: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
47.19g |
|
74.76g |
|
-
|
-
|
| Thu 13: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
29.03g |
|
26.98g |
|
-
|
-
|
| Wed 12: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
49.56g |
|
95.27g |
|
-
|
-
|
| Mon 10: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
69.79g |
|
33.01g |
|
-
|
-
|
| Sat 8: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
34.53g |
|
63.01g |
|
-
|
-
|
| Fri 7: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
76.76g |
|
103.75g |
|
-
|
-
|
| Thu 6: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
79.60g |
|
193.68g |
|
-
|
-
|
| Tue 4: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
93.31g |
|
57.59g |
|
-
|
-
|
| Sun 21: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
20.57g |
|
60.57g |
|
-
|
-
|
| Sat 20: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
27.05g |
|
99.82g |
|
-
|
-
|
| Wed 21: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
46.76g |
|
122.93g |
|
-
|
-
|
| Tue 20: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
39.25g |
|
94.42g |
|
-
|
-
|
| Sun 18: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.94g |
|
64.68g |
|
-
|
-
|
| Sat 17: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
79.15g |
|
117.54g |
|
-
|
-
|
