| July 2024 |
| Tue 23: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
49.49g |
|
203.90g |
|
-
|
-
|
| Mon 22: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
55.27g |
|
171.85g |
|
-
|
-
|
| Sat 20: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
11.78g |
|
38.16g |
|
-
|
-
|
| Fri 19: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
47.17g |
|
131.44g |
|
-
|
-
|
| Thu 18: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
38.55g |
|
186.58g |
|
-
|
-
|
| Wed 17: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
44.80g |
|
214.35g |
|
-
|
-
|
| Tue 16: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
53.38g |
|
161.98g |
|
-
|
-
|
| Sun 14: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
13.93g |
|
60.89g |
|
-
|
-
|
| Sat 13: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
23.75g |
|
154.17g |
|
-
|
-
|
| Fri 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
45.95g |
|
200.25g |
|
-
|
-
|
| Thu 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
50.34g |
|
213.42g |
|
-
|
-
|
| Wed 10: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
45.49g |
|
220.56g |
|
-
|
-
|
| Tue 9: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
44.56g |
|
170.52g |
|
-
|
-
|
| Fri 5: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
41.85g |
|
207.59g |
|
-
|
-
|
| Thu 4: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
23.81g |
|
64.49g |
|
-
|
-
|
| Wed 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
53.99g |
|
143.05g |
|
-
|
-
|
| Tue 2: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
43.31g |
|
145.53g |
|
-
|
-
|
| Mon 1: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
48.93g |
|
157.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
35.48g |
|
161.43g |
|
-
|
-
|
| Sat 29: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
17.39g |
|
59.97g |
|
-
|
-
|
