| January 2011 |
| Wed 5: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
12.25g |
|
56.00g |
|
-
|
-
|
| November 2010 |
| Tue 23: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
13.74g |
|
52.43g |
|
-
|
-
|
| Mon 22: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
48.99g |
|
59.76g |
|
-
|
-
|
| July 2010 |
| Thu 15: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
53.65g |
|
126.77g |
|
-
|
-
|
| Tue 13: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.00g |
|
15.00g |
|
-
|
-
|
| June 2010 |
| Mon 21: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
46.86g |
|
114.84g |
|
-
|
-
|
| Sun 13: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
65.62g |
|
79.11g |
|
-
|
-
|
| May 2010 |
| Mon 17: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
93.33g |
|
123.99g |
|
-
|
-
|
| Sat 15: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
52.63g |
|
123.20g |
|
-
|
-
|
| March 2010 |
| Tue 9: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
16.99g |
|
78.42g |
|
-
|
-
|
| Mon 8: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| February 2010 |
| Sat 20: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
56.11g |
|
172.78g |
|
-
|
-
|
| Thu 18: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
67.52g |
|
108.33g |
|
-
|
-
|
| Wed 17: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
55.87g |
|
118.71g |
|
-
|
-
|
| Tue 16: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
89.83g |
|
212.24g |
|
-
|
-
|
| Mon 15: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
58.03g |
|
184.02g |
|
-
|
-
|
| Sun 14: |
1515 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
81.93g |
|
188.76g |
|
-
|
-
|
| Sat 13: |
669 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
40.90g |
|
87.33g |
|
-
|
-
|
