| July 2024 |
| Wed 24: |
1743 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
89.11g |
|
247.61g |
|
-
|
-
|
| Tue 23: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
56.26g |
|
65.93g |
|
1830*
|
 960
|
| Mon 22: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
79.79g |
|
134.03g |
|
1978*
|
614
|
| Sun 21: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
36.00g |
|
34.00g |
|
2406*
|
1953
|
| Sat 20: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
88.55g |
|
124.05g |
|
2327*
|
864
|
| Fri 19: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
28.71g |
|
56.09g |
|
2153*
|
1616
|
| Thu 18: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
86.75g |
|
69.60g |
|
2362*
|
1063
|
| Wed 17: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
114.24g |
|
105.41g |
|
2370*
|
958
|
| Tue 16: |
-
|
-
|
|
2558*
|
-
|
| Mon 15: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
62.60g |
|
70.82g |
|
2360*
|
1327
|
| Sun 14: |
-
|
-
|
|
2158*
|
-
|
| Sat 13: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
76.35g |
|
52.87g |
|
2597*
|
1728
|
| Fri 12: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
99.57g |
|
63.37g |
|
2110*
|
1023
|
| Thu 11: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
97.28g |
|
96.30g |
|
2258*
|
1004
|
| Wed 10: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
96.46g |
|
132.70g |
|
2568*
|
1026
|
| Tue 9: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
115.22g |
|
103.99g |
|
2207*
|
808
|
| Mon 8: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
53.12g |
|
98.96g |
|
1960*
|
657
|
| Sun 7: |
-
|
-
|
|
2209*
|
-
|
| Sat 6: |
-
|
-
|
|
917*
|
-
|
| Fri 5: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
61.25g |
|
60.80g |
|
2218*
|
1278
|
| Thu 4: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
71.35g |
|
104.60g |
|
2040*
|
986
|
