agaponovam043's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 5: 2990 * 157%
Fat:
 
Prot:
 
Carbs:
149.11g
 
72.43g
 
340.77g
- -
Mon 4: 598 * 31%
Fat:
 
Prot:
 
Carbs:
17.89g
 
29.14g
 
83.12g
- -
Sun 3: 261 * 14%
Fat:
 
Prot:
 
Carbs:
1.09g
 
5.67g
 
66.35g
- -
Sat 2: 300 * 16%
Fat:
 
Prot:
 
Carbs:
16.73g
 
35.07g
 
0.00g
- -
April 2020
Thu 30: 114 * 6%
Fat:
 
Prot:
 
Carbs:
1.40g
 
20.45g
 
3.03g
- -
Sun 26: 1118 * 59%
Fat:
 
Prot:
 
Carbs:
82.40g
 
30.90g
 
58.80g
- -
Fri 10: 557 * 29%
Fat:
 
Prot:
 
Carbs:
41.95g
 
25.19g
 
44.31g
- -
Thu 9: 440 * 23%
Fat:
 
Prot:
 
Carbs:
27.54g
 
28.93g
 
20.75g
- -
Sat 4: 721 * 38%
Fat:
 
Prot:
 
Carbs:
16.68g
 
58.88g
 
63.37g
- -
Fri 3: 87 * 5%
Fat:
 
Prot:
 
Carbs:
2.60g
 
3.60g
 
12.40g
- -
March 2020
Mon 30: 1678 * 88%
Fat:
 
Prot:
 
Carbs:
41.20g
 
25.54g
 
131.41g
- -
Sun 29: 603 * 32%
Fat:
 
Prot:
 
Carbs:
25.79g
 
34.33g
 
65.67g
- -
Sat 28: 398 * 21%
Fat:
 
Prot:
 
Carbs:
19.95g
 
19.08g
 
36.18g
- -
Mon 16: 174 * 9%
Fat:
 
Prot:
 
Carbs:
8.16g
 
6.69g
 
18.89g
- -
Sun 15: 162 * 9%
Fat:
 
Prot:
 
Carbs:
2.65g
 
7.43g
 
29.16g
- -
January 2020
Tue 28: 546 * 29%
Fat:
 
Prot:
 
Carbs:
31.80g
 
6.60g
 
57.00g
- -
Mon 27: 296 * 16%
Fat:
 
Prot:
 
Carbs:
6.72g
 
16.07g
 
40.39g
- -
Sun 26: 433 * 23%
Fat:
 
Prot:
 
Carbs:
11.30g
 
8.97g
 
77.51g
- -
Sat 25: 268 * 14%
Fat:
 
Prot:
 
Carbs:
4.60g
 
13.22g
 
43.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.