| May 2023 |
| Sun 14: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
11.32g |
|
45.01g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
10.66g |
|
49.41g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
57.69g |
|
149.31g |
|
-
|
-
|
| Sun 16: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.53g |
|
36.94g |
|
-
|
-
|
| Fri 14: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
63.96g |
|
126.99g |
|
-
|
-
|
| Thu 13: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
31.38g |
|
96.24g |
|
-
|
-
|
| Mon 10: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
25.06g |
|
103.76g |
|
2550*
|
 1917
|
| Sat 1: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
48.51g |
|
164.00g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
55.56g |
|
115.07g |
|
-
|
-
|
| Sat 25: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
31.60g |
|
70.64g |
|
-
|
-
|
| Fri 24: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
31.25g |
|
75.76g |
|
-
|
-
|
| Thu 23: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
56.54g |
|
114.75g |
|
-
|
-
|
| Wed 22: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
32.19g |
|
95.55g |
|
-
|
-
|
| Tue 21: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
63.40g |
|
103.65g |
|
-
|
-
|
| Sat 18: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
67.00g |
|
151.47g |
|
2396*
|
869
|
| Fri 17: |
-
|
-
|
|
2056*
|
-
|
| Wed 8: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
49.38g |
|
44.75g |
|
-
|
-
|
| Tue 7: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
49.71g |
|
110.62g |
|
2638*
|
1619
|
| Sun 5: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
33.33g |
|
92.23g |
|
2415*
|
1643
|
| Fri 3: |
-
|
-
|
|
2348*
|
-
|
| Thu 2: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
56.69g |
|
83.81g |
|
-
|
-
|
| Wed 1: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
37.40g |
|
87.72g |
|
-
|
-
|
