| September 2024 |
| Thu 5: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
94.09g |
|
190.03g |
|
-
|
-
|
| Wed 4: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
95.30g |
|
165.40g |
|
-
|
-
|
| Tue 3: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
76.76g |
|
133.06g |
|
-
|
-
|
| Mon 2: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
80.79g |
|
195.39g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
68.88g |
|
124.12g |
|
-
|
-
|
| Thu 29: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
56.57g |
|
146.85g |
|
-
|
-
|
| Wed 28: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
65.27g |
|
146.54g |
|
-
|
-
|
| Tue 27: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
52.44g |
|
150.56g |
|
-
|
-
|
| Mon 26: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
72.79g |
|
150.79g |
|
-
|
-
|
| Fri 23: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
59.56g |
|
236.00g |
|
-
|
-
|
| Thu 22: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
36.64g |
|
144.43g |
|
-
|
-
|
| Mon 19: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
69.24g |
|
177.41g |
|
-
|
-
|
| Fri 16: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
39.50g |
|
162.72g |
|
-
|
-
|
| Thu 15: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
66.72g |
|
185.45g |
|
-
|
-
|
| Wed 14: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
68.59g |
|
211.82g |
|
-
|
-
|
| Tue 13: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
110.39g |
|
79.16g |
|
-
|
-
|
| Mon 12: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
94.10g |
|
73.80g |
|
-
|
-
|
| Fri 9: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
19.55g |
|
91.57g |
|
-
|
-
|
| Thu 8: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
47.79g |
|
107.23g |
|
-
|
-
|
| Wed 7: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
69.26g |
|
160.04g |
|
-
|
-
|
