| April 2021 |
| Wed 28: |
485 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
2.10g |
|
71.42g |
|
-
|
-
|
| Tue 27: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
20.08g |
|
28.63g |
|
-
|
-
|
| Mon 26: |
927 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
42.22g |
|
128.32g |
|
-
|
-
|
| Sat 24: |
769 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
48.25g |
|
64.71g |
|
-
|
-
|
| Sun 18: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
5.08g |
|
20.08g |
|
-
|
-
|
| Wed 14: |
419 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
26.11g |
|
37.45g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
404 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
10.95g |
|
47.19g |
|
-
|
-
|
| Thu 8: |
1177 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
47.03g |
|
116.62g |
|
-
|
-
|
| Wed 7: |
388 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.63g |
|
30.73g |
|
-
|
-
|
| Tue 6: |
828 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
56.03g |
|
95.61g |
|
-
|
-
|
| Mon 5: |
1132 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
76.19g |
|
100.70g |
|
-
|
-
|
| Sun 4: |
777 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
48.81g |
|
42.61g |
|
-
|
-
|
| Sat 3: |
706 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
46.69g |
|
40.97g |
|
-
|
-
|
| Fri 2: |
658 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
37.40g |
|
56.89g |
|
-
|
-
|
| Thu 1: |
693 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
56.38g |
|
5.04g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
656 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
26.02g |
|
62.93g |
|
-
|
-
|
| Thu 24: |
929 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
39.65g |
|
95.37g |
|
-
|
-
|
| Wed 23: |
546 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
34.97g |
|
28.78g |
|
-
|
-
|
| Tue 22: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
30.70g |
|
18.52g |
|
-
|
-
|
| Mon 21: |
610 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
24.77g |
|
92.33g |
|
-
|
-
|
