| January 2022 |
| Sun 16: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
63.50g |
|
128.65g |
|
-
|
-
|
| Fri 14: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
81.73g |
|
99.46g |
|
-
|
-
|
| Thu 13: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
75.06g |
|
79.04g |
|
-
|
-
|
| Wed 12: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
56.87g |
|
97.58g |
|
-
|
-
|
| Tue 11: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
42.95g |
|
161.47g |
|
-
|
-
|
| Mon 10: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
84.63g |
|
135.96g |
|
-
|
-
|
| Sun 9: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
55.95g |
|
131.95g |
|
-
|
-
|
| Sat 8: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
58.99g |
|
184.54g |
|
-
|
-
|
| Tue 4: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
44.92g |
|
115.36g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
126.97g |
|
76.33g |
|
-
|
-
|
| Sun 26: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
66.33g |
|
130.75g |
|
-
|
-
|
| Sat 25: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
35.33g |
|
118.73g |
|
-
|
-
|
| Tue 14: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
42.14g |
|
131.87g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
10.68g |
|
58.22g |
|
-
|
-
|
| Sun 10: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
78.09g |
|
89.80g |
|
-
|
-
|
| Sat 9: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
10.78g |
|
61.09g |
|
-
|
-
|
| Fri 8: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.80g |
|
217.17g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
34.87g |
|
67.92g |
|
-
|
-
|
| Tue 13: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
67.93g |
|
138.92g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
37.08g |
|
144.16g |
|
-
|
-
|
