| May 2023 |
| Sun 14: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
24.00g |
|
40.95g |
|
-
|
-
|
| Sat 13: |
446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
17.03g |
|
50.99g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
168 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
7.01g |
|
29.36g |
|
-
|
-
|
| Mon 10: |
762 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
46.58g |
|
61.26g |
|
-
|
-
|
| Sun 9: |
579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
24.33g |
|
18.28g |
|
-
|
-
|
| Sat 8: |
193 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
9.27g |
|
5.73g |
|
-
|
-
|
| Thu 6: |
850 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
51.47g |
|
90.76g |
|
-
|
-
|
| Wed 5: |
851 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
58.25g |
|
33.45g |
|
-
|
-
|
| Tue 4: |
662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
46.64g |
|
24.86g |
|
-
|
-
|
| Mon 3: |
533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
33.14g |
|
50.67g |
|
-
|
-
|
| Sun 2: |
662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
17.43g |
|
73.43g |
|
-
|
-
|
| Sat 1: |
526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
23.60g |
|
56.95g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
922 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
52.86g |
|
66.11g |
|
-
|
-
|
| Thu 30: |
806 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
36.18g |
|
88.66g |
|
-
|
-
|
| Wed 29: |
797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
65.80g |
|
20.40g |
|
-
|
-
|
| Tue 28: |
440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
8.87g |
|
68.94g |
|
-
|
-
|
| Mon 27: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
11.35g |
|
119.66g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
27.69g |
|
72.70g |
|
-
|
-
|
| Mon 18: |
1125 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
32.13g |
|
48.95g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
653 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
37.07g |
|
82.28g |
|
-
|
-
|
