| July 2021 |
| Mon 12: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
57.09g |
|
71.35g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
21.32g |
|
38.33g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
44.74g |
|
57.59g |
|
839*
|
 246
|
| Thu 18: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
67.19g |
|
104.37g |
|
2086*
|
648
|
| Wed 17: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
66.99g |
|
121.08g |
|
1773*
|
703
|
| Tue 16: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
58.42g |
|
123.89g |
|
2056*
|
725
|
| Mon 15: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
79.17g |
|
98.39g |
|
2301*
|
1076
|
| Sun 14: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
54.51g |
|
60.50g |
|
1968*
|
1069
|
| Sat 13: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
45.83g |
|
113.75g |
|
2329*
|
1062
|
| Fri 12: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
101.47g |
|
81.25g |
|
2452*
|
1218
|
| Thu 11: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
81.54g |
|
113.12g |
|
2008*
|
744
|
| Wed 10: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
78.35g |
|
141.10g |
|
2064*
|
733
|
| Tue 9: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
99.48g |
|
87.90g |
|
2150*
|
1008
|
| Mon 8: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
90.73g |
|
113.07g |
|
1718*
|
179
|
| Sun 7: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
63.19g |
|
131.87g |
|
2277*
|
939
|
| Sat 6: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
95.49g |
|
84.62g |
|
2340*
|
1021
|
| Fri 5: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
87.17g |
|
105.99g |
|
2020*
|
474
|
| Thu 4: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
112.02g |
|
87.61g |
|
2101*
|
822
|
| Wed 3: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
120.12g |
|
68.09g |
|
1700*
|
442
|
| Tue 2: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
107.45g |
|
128.24g |
|
1897*
|
298
|
