коськахудеет's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Tue 6: 598 * 85%
Fat:
 
Prot:
 
Carbs:
16.29g
 
16.12g
 
102.18g
- -
July 2019
Thu 25: 1218 * 174%
Fat:
 
Prot:
 
Carbs:
52.37g
 
49.59g
 
136.87g
- -
Tue 23: 611 * 87%
Fat:
 
Prot:
 
Carbs:
20.41g
 
29.03g
 
78.02g
- -
Thu 18: 426 * 61%
Fat:
 
Prot:
 
Carbs:
13.40g
 
5.39g
 
71.53g
- -
Mon 15: 75 * 6%
Fat:
 
Prot:
 
Carbs:
2.35g
 
1.19g
 
11.56g
- -
Tue 9: 349 * 29%
Fat:
 
Prot:
 
Carbs:
13.11g
 
8.16g
 
50.55g
- -
Mon 8: 268 * 22%
Fat:
 
Prot:
 
Carbs:
9.52g
 
6.60g
 
38.81g
- -
Fri 5: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
51.99g
 
31.18g
 
133.68g
- -
Thu 4: 2513 * 209%
Fat:
 
Prot:
 
Carbs:
110.46g
 
114.57g
 
265.63g
- -
Wed 3: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
59.33g
 
30.30g
 
103.84g
- -
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