| September 2024 |
| Wed 11: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
57.39g |
|
134.78g |
|
-
|
-
|
| Tue 10: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.01g |
|
188.25g |
|
-
|
-
|
| Mon 9: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
109.38g |
|
161.31g |
|
-
|
-
|
| Sun 8: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
134.36g |
|
167.10g |
|
-
|
-
|
| Sat 7: |
2263 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
107.43g |
|
243.54g |
|
-
|
-
|
| Fri 6: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
109.68g |
|
140.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
22.19g |
|
47.22g |
|
-
|
-
|
| Fri 30: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
76.63g |
|
33.99g |
|
-
|
-
|
| Thu 29: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
49.79g |
|
81.76g |
|
-
|
-
|
| Tue 27: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
104.36g |
|
160.09g |
|
-
|
-
|
| Mon 19: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.10g |
|
45.30g |
|
-
|
-
|
| Sun 18: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.10g |
|
45.30g |
|
-
|
-
|
| Sat 17: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
20.71g |
|
52.51g |
|
-
|
-
|
| Thu 15: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
30.92g |
|
19.26g |
|
-
|
-
|
| Sat 10: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.52g |
|
54.50g |
|
-
|
-
|
| Fri 9: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
27.09g |
|
31.05g |
|
-
|
-
|
| Thu 8: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
59.77g |
|
71.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
43.37g |
|
0.90g |
|
-
|
-
|
| Sun 28: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.88g |
|
90.43g |
|
-
|
-
|
| Thu 25: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
25.90g |
|
26.99g |
|
-
|
-
|
