Lika04032015's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1050 Cals (Fat: 53.30g, Protein: 60.32g, Carbs: 87.28g)
Monthly Total: Exercise: 0 Cals   Food: 14704 Cals (Fat: 746.16g, Protein: 844.52g, Carbs: 1221.94g)

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Daily Average Calorie Info

88%
of RDI*
(1050 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 1200 calories (14 Dec 22)
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