| September 2024 |
| Sat 7: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
45.21g |
|
88.00g |
|
-
|
-
|
| Fri 6: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
99.01g |
|
123.32g |
|
-
|
-
|
| Thu 5: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
117.08g |
|
192.54g |
|
1937*
|
 89
|
| Wed 4: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
71.05g |
|
146.48g |
|
-
|
-
|
| Tue 3: |
2805 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
131.97g |
|
84.08g |
|
324.99g |
|
-
|
-
|
| Mon 2: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
127.23g |
|
155.22g |
|
-
|
-
|
| Sun 1: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
97.90g |
|
154.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
102.04g |
|
221.31g |
|
-
|
-
|
| Fri 30: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
116.19g |
|
158.65g |
|
-
|
-
|
| Thu 29: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
155.76g |
|
148.40g |
|
-
|
-
|
| Wed 28: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
47.97g |
|
90.91g |
|
-
|
-
|
| Tue 27: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
80.23g |
|
220.25g |
|
-
|
-
|
| Mon 26: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
115.68g |
|
130.22g |
|
-
|
-
|
| Sun 25: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
105.73g |
|
132.23g |
|
-
|
-
|
| Sat 24: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
56.53g |
|
141.72g |
|
-
|
-
|
| Wed 21: |
2518 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
107.09g |
|
326.81g |
|
-
|
-
|
| Tue 20: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
40.11g |
|
128.06g |
|
-
|
-
|
| Sun 18: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
52.78g |
|
111.17g |
|
-
|
-
|
| Wed 7: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
45.17g |
|
282.04g |
|
-
|
-
|
| Tue 6: |
2019 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
108.05g |
|
211.45g |
|
-
|
-
|
