Supermel1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Wed 21: 51 * 3%
Fat:
 
Prot:
 
Carbs:
1.18g
 
4.11g
 
6.09g
- -
February 2014
Wed 26: 424 * 24%
Fat:
 
Prot:
 
Carbs:
16.22g
 
14.44g
 
57.26g
- -
June 2013
Thu 13: 258 * 14%
Fat:
 
Prot:
 
Carbs:
7.37g
 
14.25g
 
34.25g
- -
October 2012
Mon 8: 151 * 8%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.21g
 
38.34g
- -
Sat 6: - - 2337* -
September 2012
Fri 14: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
55.79g
 
109.29g
 
204.95g
- -
Thu 13: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
42.63g
 
55.31g
 
211.63g
- -
Wed 12: 2547 * 142%
Fat:
 
Prot:
 
Carbs:
83.93g
 
57.42g
 
414.24g
2186*  361
August 2012
Sat 11: 445 * 25%
Fat:
 
Prot:
 
Carbs:
9.00g
 
14.00g
 
78.00g
- -
Fri 10: 1566 * 87%
Fat:
 
Prot:
 
Carbs:
48.13g
 
53.71g
 
233.01g
- -
Thu 9: 1537 * 85%
Fat:
 
Prot:
 
Carbs:
54.72g
 
50.24g
 
212.49g
- -
Wed 8: 1862 * 103%
Fat:
 
Prot:
 
Carbs:
60.84g
 
85.75g
 
247.68g
2482*  620
Tue 7: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
50.45g
 
78.44g
 
190.29g
2341*  811
Mon 6: 1754 * 97%
Fat:
 
Prot:
 
Carbs:
68.92g
 
63.20g
 
223.48g
2353*  599
Sun 5: 2182 * 121%
Fat:
 
Prot:
 
Carbs:
90.76g
 
75.22g
 
275.46g
2429*  247
Sat 4: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
40.03g
 
78.93g
 
236.00g
2261*  688
Fri 3: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
51.89g
 
78.58g
 
212.62g
2702*  962
Thu 2: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
52.89g
 
69.30g
 
210.09g
2443*  851
Wed 1: 1446 * 80%
Fat:
 
Prot:
 
Carbs:
64.09g
 
42.35g
 
188.23g
2473*  1027
July 2012
Tue 31: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
65.98g
 
63.97g
 
203.14g
2536*  914
Mon 30: 1509 * 79%
Fat:
 
Prot:
 
Carbs:
46.39g
 
52.56g
 
226.47g
2136  627
Get the app
    
© 2024 FatSecret. All rights reserved.