| July 2024 |
| Sat 27: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
55.56g |
|
212.84g |
|
-
|
-
|
| Fri 26: |
2182 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
95.23g |
|
237.55g |
|
-
|
-
|
| Thu 25: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
44.90g |
|
159.06g |
|
-
|
-
|
| Wed 24: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
109.50g |
|
148.45g |
|
2170*
|
 542
|
| Tue 23: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
50.80g |
|
157.60g |
|
-
|
-
|
| Mon 22: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
49.93g |
|
165.16g |
|
-
|
-
|
| Sun 21: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
102.76g |
|
125.50g |
|
-
|
-
|
| Sat 20: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
63.64g |
|
177.80g |
|
-
|
-
|
| Fri 19: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
57.38g |
|
160.36g |
|
-
|
-
|
| Thu 18: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
52.54g |
|
189.01g |
|
-
|
-
|
| Wed 17: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
38.81g |
|
143.33g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
94.27g |
|
169.38g |
|
-
|
-
|
| Wed 6: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
49.89g |
|
165.22g |
|
-
|
-
|
| Tue 5: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
86.31g |
|
252.64g |
|
-
|
-
|
| Mon 4: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
67.55g |
|
204.38g |
|
-
|
-
|
| Sun 3: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
46.00g |
|
139.08g |
|
-
|
-
|
| Sat 2: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
79.34g |
|
95.50g |
|
-
|
-
|
| Fri 1: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
121.18g |
|
186.57g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
132.62g |
|
133.47g |
|
-
|
-
|
| Wed 30: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
119.54g |
|
147.67g |
|
2196*
|
617
|
