| September 2024 |
| Sat 7: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
30.57g |
|
39.60g |
|
-
|
-
|
| Fri 6: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
118.76g |
|
149.55g |
|
-
|
-
|
| Thu 5: |
1624 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
108.57g |
|
201.51g |
|
-
|
-
|
| Wed 4: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
108.79g |
|
153.21g |
|
-
|
-
|
| Tue 3: |
1533 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
109.46g |
|
170.34g |
|
-
|
-
|
| Mon 2: |
1296 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
109.65g |
|
148.11g |
|
-
|
-
|
| Sun 1: |
1610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
124.38g |
|
148.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
120.21g |
|
151.21g |
|
-
|
-
|
| Fri 30: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
115.59g |
|
153.45g |
|
-
|
-
|
| Thu 29: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
113.09g |
|
199.37g |
|
-
|
-
|
| Wed 28: |
1420 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
110.69g |
|
154.56g |
|
-
|
-
|
| Tue 27: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
113.37g |
|
199.96g |
|
-
|
-
|
| Mon 26: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
111.87g |
|
147.59g |
|
-
|
-
|
| Sun 25: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
115.57g |
|
150.54g |
|
-
|
-
|
| Sat 24: |
1437 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
116.29g |
|
150.44g |
|
-
|
-
|
| Fri 23: |
1566 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
108.58g |
|
185.87g |
|
-
|
-
|
| Thu 22: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
114.44g |
|
121.07g |
|
-
|
-
|
| Wed 21: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
112.29g |
|
168.58g |
|
-
|
-
|
| Tue 20: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
110.87g |
|
125.51g |
|
-
|
-
|
| Mon 19: |
1292 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
108.77g |
|
121.61g |
|
-
|
-
|
