| April 2020 |
| Wed 8: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
79.46g |
|
22.78g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
29.67g |
|
58.39g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
68.30g |
|
26.79g |
|
-
|
-
|
| Fri 14: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
33.91g |
|
11.89g |
|
-
|
-
|
| Thu 13: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
58.03g |
|
36.02g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
39.78g |
|
40.17g |
|
-
|
-
|
| Fri 27: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
44.00g |
|
18.77g |
|
-
|
-
|
| Thu 26: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
77.69g |
|
91.57g |
|
-
|
-
|
| Mon 23: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
66.85g |
|
6.76g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
15.68g |
|
37.88g |
|
-
|
-
|
| Tue 19: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
16.40g |
|
48.12g |
|
-
|
-
|
| Mon 18: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
69.36g |
|
72.22g |
|
-
|
-
|
| Sat 16: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
75.40g |
|
97.29g |
|
-
|
-
|
| Fri 15: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
29.32g |
|
42.34g |
|
-
|
-
|
| Thu 14: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
92.56g |
|
94.40g |
|
-
|
-
|
| Wed 13: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
71.77g |
|
88.60g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.43g |
|
26.99g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
56.89g |
|
22.50g |
|
-
|
-
|
| Wed 4: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
137.84g |
|
39.48g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
41.72g |
|
21.13g |
|
-
|
-
|
