| July 2024 |
| Sun 21: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
32.85g |
|
198.52g |
|
-
|
-
|
| Sat 20: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
48.82g |
|
125.47g |
|
-
|
-
|
| Tue 16: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
67.25g |
|
208.01g |
|
-
|
-
|
| Mon 15: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
122.42g |
|
69.97g |
|
-
|
-
|
| Fri 12: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.51g |
|
76.45g |
|
-
|
-
|
| Thu 11: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
65.58g |
|
42.52g |
|
-
|
-
|
| Wed 10: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
55.12g |
|
196.90g |
|
-
|
-
|
| Mon 8: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
56.50g |
|
147.09g |
|
-
|
-
|
| Sun 7: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
48.70g |
|
164.39g |
|
-
|
-
|
| Sat 6: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
56.54g |
|
73.39g |
|
-
|
-
|
| Fri 5: |
1700 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
48.28g |
|
169.50g |
|
-
|
-
|
| Thu 4: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
58.03g |
|
99.66g |
|
-
|
-
|
| Wed 3: |
2580 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
67.85g |
|
307.62g |
|
-
|
-
|
| Tue 2: |
1721 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
76.90g |
|
236.53g |
|
-
|
-
|
| Mon 1: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
31.96g |
|
118.86g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
15.32g |
|
66.16g |
|
-
|
-
|
| Wed 19: |
1844 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
78.66g |
|
179.43g |
|
-
|
-
|
| Mon 17: |
1983 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
76.84g |
|
205.97g |
|
-
|
-
|
| Sun 16: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
38.40g |
|
107.00g |
|
-
|
-
|
| Sat 15: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
32.74g |
|
187.92g |
|
1458*
|
 344
|
