| July 2016 |
| Mon 18: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
40.09g |
|
45.84g |
|
-
|
-
|
| June 2016 |
| Sun 19: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
27.22g |
|
50.18g |
|
-
|
-
|
| February 2014 |
| Mon 3: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
19.00g |
|
38.00g |
|
-
|
-
|
| Sun 2: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
60.04g |
|
305.31g |
|
-
|
-
|
| Sat 1: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
32.00g |
|
141.00g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
19.48g |
|
90.75g |
|
-
|
-
|
| Sun 26: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
35.11g |
|
116.09g |
|
2318*
|
 1471
|
| Thu 23: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
40.34g |
|
92.11g |
|
-
|
-
|
| Wed 22: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
34.03g |
|
158.07g |
|
-
|
-
|
| Fri 17: |
2515 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
83.71g |
|
290.62g |
|
-
|
-
|
| Thu 16: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.74g |
|
128.98g |
|
-
|
-
|
| Sat 11: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
20.07g |
|
100.32g |
|
2316*
|
1646
|
| Fri 10: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
24.41g |
|
153.42g |
|
-
|
-
|
| Thu 9: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
44.89g |
|
163.37g |
|
-
|
-
|
| Sun 5: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
35.84g |
|
149.77g |
|
2590*
|
1625
|
| Sat 4: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.43g |
|
141.39g |
|
-
|
-
|
| Fri 3: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
23.47g |
|
92.83g |
|
2654*
|
1872
|
| Thu 2: |
2324 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
83.20g |
|
271.24g |
|
3107
|
783
|
| Wed 1: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
69.13g |
|
207.16g |
|
2487*
|
506
|
| December 2013 |
| Sun 22: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
35.69g |
|
179.20g |
|
2542*
|
1466
|
