| July 2024 |
| Fri 26: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
44.07g |
|
155.67g |
|
11*
|
 1635
|
| Thu 25: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
50.79g |
|
189.79g |
|
3*
|
1783
|
| Wed 24: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
53.97g |
|
216.25g |
|
846*
|
1012
|
| Tue 23: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
59.74g |
|
212.67g |
|
3*
|
1790
|
| Mon 22: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
68.01g |
|
206.78g |
|
59*
|
1643
|
| Sun 21: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
35.45g |
|
88.14g |
|
134*
|
574
|
| Sat 20: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
77.35g |
|
188.26g |
|
7*
|
1795
|
| Fri 19: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
73.61g |
|
163.81g |
|
7*
|
1788
|
| Thu 18: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
74.22g |
|
196.01g |
|
1295*
|
528
|
| Wed 17: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
63.42g |
|
186.79g |
|
97*
|
1500
|
| Tue 16: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
56.95g |
|
175.86g |
|
423*
|
1401
|
| Mon 15: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
53.78g |
|
173.91g |
|
1022*
|
763
|
| Sun 14: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
49.10g |
|
217.40g |
|
4*
|
1786
|
| Sat 13: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
77.40g |
|
145.99g |
|
287*
|
1525
|
| Fri 12: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
63.35g |
|
220.57g |
|
59*
|
1742
|
| Thu 11: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
51.72g |
|
226.95g |
|
8*
|
1778
|
| Wed 10: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
51.09g |
|
183.96g |
|
123*
|
1543
|
| Tue 9: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
65.66g |
|
219.77g |
|
222*
|
1593
|
| Mon 8: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
67.63g |
|
162.27g |
|
211*
|
1612
|
| Sun 7: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
21.57g |
|
69.28g |
|
78*
|
643
|
