페이장's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 1: 2207 * 123%
Fat:
 
Prot:
 
Carbs:
48.93g
 
132.67g
 
290.70g
- -
June 2020
Tue 30: 8701 * 483%
Fat:
 
Prot:
 
Carbs:
108.98g
 
164.89g
 
1778.30g
- -
May 2020
Thu 28: 1233 * 68%
Fat:
 
Prot:
 
Carbs:
47.02g
 
41.71g
 
78.90g
- -
Mon 25: 1236 * 69%
Fat:
 
Prot:
 
Carbs:
45.28g
 
75.60g
 
54.75g
- -
Sat 23: 2450 * 136%
Fat:
 
Prot:
 
Carbs:
112.70g
 
141.50g
 
137.49g
- -
Fri 22: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
110.47g
 
85.94g
 
78.44g
- -
Thu 21: 2540 * 141%
Fat:
 
Prot:
 
Carbs:
160.21g
 
71.16g
 
205.41g
- -
April 2020
Mon 6: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
163.23g
 
81.27g
 
50.11g
- -
October 2019
Thu 3: 152 * 8%
Fat:
 
Prot:
 
Carbs:
11.15g
 
10.63g
 
1.97g
- -
Wed 2: 988 * 55%
Fat:
 
Prot:
 
Carbs:
86.39g
 
47.96g
 
6.38g
- -
Tue 1: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
106.81g
 
85.42g
 
12.68g
- -
September 2019
Mon 16: 1985 * 110%
Fat:
 
Prot:
 
Carbs:
166.71g
 
84.48g
 
37.44g
- -
August 2019
Fri 23: 135 * 8%
Fat:
 
Prot:
 
Carbs:
13.20g
 
2.00g
 
1.80g
- -
Thu 22: 1843 * 102%
Fat:
 
Prot:
 
Carbs:
112.45g
 
113.48g
 
95.41g
- -
Wed 21: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
141.35g
 
82.21g
 
41.47g
- -
Tue 20: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
145.17g
 
84.01g
 
34.95g
- -
Mon 12: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
127.25g
 
47.27g
 
17.68g
- -
Sun 11: 1233 * 68%
Fat:
 
Prot:
 
Carbs:
60.52g
 
78.40g
 
94.45g
- -
Sat 10: 2596 * 144%
Fat:
 
Prot:
 
Carbs:
121.19g
 
217.58g
 
129.25g
- -
Thu 8: 1463 * 81%
Fat:
 
Prot:
 
Carbs:
95.20g
 
72.63g
 
78.41g
- -
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