| January 2024 |
| Wed 31: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
60.22g |
|
64.04g |
|
-
|
-
|
| Sat 27: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
42.34g |
|
64.03g |
|
-
|
-
|
| Wed 24: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
59.41g |
|
86.05g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.13g |
|
28.27g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
23.75g |
|
74.73g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
93.96g |
|
65.61g |
|
-
|
-
|
| Mon 9: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
66.31g |
|
48.83g |
|
-
|
-
|
| Sun 8: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
131.45g |
|
32.52g |
|
-
|
-
|
| Sat 7: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
16.82g |
|
3.03g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
156.17g |
|
143.37g |
|
-
|
-
|
| Fri 23: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
106.82g |
|
70.54g |
|
-
|
-
|
| Thu 22: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
123.41g |
|
75.21g |
|
-
|
-
|
| Wed 21: |
2131 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
126.20g |
|
232.70g |
|
-
|
-
|
| Tue 20: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
97.87g |
|
190.29g |
|
-
|
-
|
| Mon 19: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
21.13g |
|
27.15g |
|
-
|
-
|
| Sun 18: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
70.84g |
|
109.26g |
|
-
|
-
|
| Sat 17: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
103.55g |
|
62.86g |
|
-
|
-
|
| Fri 16: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
120.20g |
|
137.58g |
|
-
|
-
|
| Thu 15: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
103.78g |
|
93.60g |
|
-
|
-
|
| Wed 14: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
108.56g |
|
69.86g |
|
-
|
-
|
