| September 2021 |
| Mon 13: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.44g |
|
9.36g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
27.57g |
|
38.01g |
|
-
|
-
|
| Fri 5: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
31.94g |
|
81.98g |
|
-
|
-
|
| Thu 4: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
37.80g |
|
62.92g |
|
-
|
-
|
| Wed 3: |
1175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
70.97g |
|
97.80g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
18.12g |
|
78.52g |
|
-
|
-
|
| Fri 9: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
57.41g |
|
103.76g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
537 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
30.71g |
|
46.65g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
34.04g |
|
115.78g |
|
-
|
-
|
| Wed 26: |
621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
14.62g |
|
76.62g |
|
-
|
-
|
| Tue 25: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
92.55g |
|
63.70g |
|
-
|
-
|
| Mon 24: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
28.36g |
|
93.54g |
|
-
|
-
|
| Sun 23: |
1201 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
39.29g |
|
200.40g |
|
-
|
-
|
| Sat 22: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
63.11g |
|
129.49g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
65.91g |
|
89.49g |
|
-
|
-
|
| Wed 8: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
25.16g |
|
41.78g |
|
-
|
-
|
| Tue 7: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
23.92g |
|
29.06g |
|
-
|
-
|
| Mon 6: |
471 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
18.39g |
|
31.09g |
|
-
|
-
|
| Wed 1: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
36.24g |
|
59.18g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
31.35g |
|
36.40g |
|
-
|
-
|
