| October 2020 |
| Sat 10: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
9.25g |
|
43.72g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
30.05g |
|
7.55g |
|
-
|
-
|
| Sat 25: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
23.48g |
|
11.40g |
|
-
|
-
|
| Sun 5: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
61.24g |
|
75.22g |
|
-
|
-
|
| Sat 4: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
66.10g |
|
123.47g |
|
-
|
-
|
| Fri 3: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
83.39g |
|
96.26g |
|
-
|
-
|
| Thu 2: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
61.49g |
|
189.07g |
|
-
|
-
|
| Wed 1: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
34.94g |
|
72.62g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
47.39g |
|
156.26g |
|
-
|
-
|
| Mon 29: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
76.00g |
|
161.72g |
|
-
|
-
|
| Sun 28: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
53.19g |
|
168.84g |
|
-
|
-
|
| Sat 27: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
59.25g |
|
156.42g |
|
-
|
-
|
| Fri 26: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
89.31g |
|
119.91g |
|
-
|
-
|
| Thu 25: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
78.68g |
|
107.73g |
|
-
|
-
|
| Wed 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
48.65g |
|
178.22g |
|
-
|
-
|
| Tue 23: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
57.79g |
|
159.16g |
|
-
|
-
|
| Mon 22: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
57.92g |
|
163.60g |
|
-
|
-
|
| Sun 21: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
41.49g |
|
176.71g |
|
-
|
-
|
| Sat 20: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
60.53g |
|
176.83g |
|
-
|
-
|
| Fri 19: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
52.34g |
|
179.09g |
|
-
|
-
|
