| July 2024 |
| Tue 23: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
56.15g |
|
95.30g |
|
-
|
-
|
| Mon 22: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
31.77g |
|
257.91g |
|
-
|
-
|
| Sun 21: |
4043 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
236.86g |
|
111.17g |
|
359.50g |
|
-
|
-
|
| Sat 20: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
60.18g |
|
203.23g |
|
-
|
-
|
| Fri 19: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
73.22g |
|
56.47g |
|
-
|
-
|
| Thu 18: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
127.02g |
|
55.22g |
|
135.49g |
|
-
|
-
|
| Wed 17: |
1954 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
115.83g |
|
46.01g |
|
180.75g |
|
-
|
-
|
| Tue 16: |
4613 *
|
288%
|
Fat: |
|
Prot: |
|
Carbs: |
284.62g |
|
89.10g |
|
517.39g |
|
-
|
-
|
| Mon 15: |
7534 *
|
471%
|
Fat: |
|
Prot: |
|
Carbs: |
319.53g |
|
510.62g |
|
648.56g |
|
-
|
-
|
| Sun 14: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
19.34g |
|
145.49g |
|
-
|
-
|
| Sat 13: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
46.50g |
|
70.50g |
|
-
|
-
|
| Fri 12: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
48.76g |
|
163.98g |
|
-
|
-
|
| Thu 11: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
95.52g |
|
142.29g |
|
-
|
-
|
| Wed 10: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
87.65g |
|
170.33g |
|
-
|
-
|
| Tue 9: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
72.34g |
|
77.92g |
|
-
|
-
|
| Mon 8: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
59.22g |
|
99.30g |
|
-
|
-
|
| Sun 7: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
119.82g |
|
172.83g |
|
-
|
-
|
| Sat 6: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
82.91g |
|
131.27g |
|
-
|
-
|
| Fri 5: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
74.83g |
|
130.98g |
|
-
|
-
|
| Thu 4: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
72.66g |
|
112.65g |
|
-
|
-
|
