| July 2024 |
| Sun 28: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
67.01g |
|
94.48g |
|
-
|
-
|
| Fri 26: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
108.40g |
|
183.24g |
|
-
|
-
|
| Thu 25: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
29.17g |
|
47.09g |
|
-
|
-
|
| Wed 24: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
105.51g |
|
121.77g |
|
-
|
-
|
| Tue 23: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
92.21g |
|
98.30g |
|
-
|
-
|
| Mon 22: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
28.42g |
|
35.36g |
|
-
|
-
|
| Sat 20: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
118.42g |
|
194.82g |
|
-
|
-
|
| Fri 19: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
124.79g |
|
117.60g |
|
-
|
-
|
| Thu 18: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
126.24g |
|
121.58g |
|
-
|
-
|
| Wed 17: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
128.74g |
|
142.99g |
|
-
|
-
|
| Tue 16: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
135.66g |
|
143.41g |
|
-
|
-
|
| Mon 15: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
143.83g |
|
128.54g |
|
-
|
-
|
| Fri 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
131.69g |
|
130.98g |
|
-
|
-
|
| Thu 4: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
104.62g |
|
128.77g |
|
-
|
-
|
| Wed 3: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
27.01g |
|
62.03g |
|
-
|
-
|
| Tue 2: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
60.50g |
|
127.21g |
|
-
|
-
|
| Mon 1: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
122.84g |
|
130.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
129.09g |
|
166.53g |
|
-
|
-
|
| Sat 29: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
21.04g |
|
46.71g |
|
-
|
-
|
| Thu 27: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
122.04g |
|
152.24g |
|
-
|
-
|
