| November 2023 |
| Sat 11: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
47.33g |
|
92.04g |
|
-
|
-
|
| Fri 10: |
1134 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
93.84g |
|
136.55g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
485 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
38.43g |
|
50.48g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
666 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
16.35g |
|
108.33g |
|
-
|
-
|
| Thu 13: |
825 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
46.17g |
|
99.82g |
|
-
|
-
|
| Wed 12: |
1499 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
79.44g |
|
149.20g |
|
-
|
-
|
| Tue 11: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
56.36g |
|
68.33g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
97.42g |
|
99.77g |
|
-
|
-
|
| Tue 25: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
69.82g |
|
59.60g |
|
-
|
-
|
| Sun 23: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
65.47g |
|
90.03g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
89.82g |
|
99.89g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
63.89g |
|
78.53g |
|
-
|
-
|
| Thu 11: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
81.23g |
|
108.78g |
|
-
|
-
|
| Wed 10: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
76.48g |
|
102.79g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
126.94g |
|
135.57g |
|
-
|
-
|
| Fri 29: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
104.20g |
|
146.70g |
|
-
|
-
|
| Thu 28: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
129.57g |
|
112.94g |
|
-
|
-
|
| Wed 27: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
128.91g |
|
112.23g |
|
-
|
-
|
| Tue 26: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
156.23g |
|
154.38g |
|
-
|
-
|
| Wed 20: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
63.07g |
|
138.08g |
|
-
|
-
|
