| December 2022 |
| Sat 24: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
80.19g |
|
34.05g |
|
-
|
-
|
| Thu 22: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
91.77g |
|
25.46g |
|
-
|
-
|
| Wed 21: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
117.60g |
|
58.49g |
|
-
|
-
|
| Tue 20: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
142.01g |
|
57.56g |
|
-
|
-
|
| Mon 19: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.97g |
|
158.28g |
|
32.64g |
|
-
|
-
|
| Sat 17: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
170.37g |
|
22.26g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
47.95g |
|
118.00g |
|
-
|
-
|
| Fri 11: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
24.67g |
|
20.67g |
|
-
|
-
|
| Thu 10: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
108.23g |
|
75.40g |
|
-
|
-
|
| Wed 9: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
108.24g |
|
106.81g |
|
-
|
-
|
| Tue 8: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
150.21g |
|
176.27g |
|
-
|
-
|
| Mon 7: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
152.41g |
|
181.77g |
|
-
|
-
|
| Sun 6: |
2990 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
178.94g |
|
173.99g |
|
164.89g |
|
-
|
-
|
| Sat 5: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
171.87g |
|
73.51g |
|
-
|
-
|
| Fri 4: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
188.72g |
|
211.73g |
|
-
|
-
|
| Thu 3: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
156.84g |
|
263.46g |
|
-
|
-
|
| Tue 1: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
158.65g |
|
168.94g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
164.18g |
|
135.75g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.54g |
|
127.08g |
|
23.97g |
|
-
|
-
|
| Wed 29: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
84.62g |
|
73.87g |
|
-
|
-
|
