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janerussu
Diet Calendar
janerussu's Diet Calendar - Overview
janerussu's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Mon 3:
353 *
20%
Fat:
Prot:
Carbs:
1.00g
11.00g
76.90g
1057*
704
Sun 2:
-
-
2012*
-
Sat 1:
-
-
1808*
-
May 2024
Fri 31:
-
-
2004*
-
Thu 30:
-
-
1543*
-
Wed 29:
-
-
1967*
-
Tue 28:
-
-
2076*
-
Mon 27:
-
-
1774*
-
Sun 26:
-
-
1687*
-
Sat 25:
-
-
2315*
-
Fri 24:
-
-
1966*
-
Thu 23:
-
-
2144*
-
Wed 22:
-
-
2189*
-
Tue 21:
-
-
1765*
-
Mon 20:
-
-
2108*
-
Sun 19:
-
-
2096*
-
Sat 18:
-
-
1901*
-
Fri 17:
-
-
2048*
-
Thu 16:
-
-
1854*
-
Wed 15:
-
-
2047*
-
