| August 2023 |
| Fri 11: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
10.97g |
|
36.04g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.19g |
|
8.72g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
43.13g |
|
111.42g |
|
-
|
-
|
| Thu 12: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
67.84g |
|
187.79g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.99g |
|
27.12g |
|
-
|
-
|
| Mon 25: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
44.68g |
|
142.17g |
|
-
|
-
|
| Fri 22: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
10.90g |
|
29.00g |
|
-
|
-
|
| Thu 21: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
101.47g |
|
134.11g |
|
-
|
-
|
| Wed 20: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
120.15g |
|
112.99g |
|
2052*
|
 781
|
| Tue 19: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
128.67g |
|
153.19g |
|
-
|
-
|
| Thu 14: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
55.82g |
|
83.31g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
39.72g |
|
109.91g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
92.23g |
|
156.35g |
|
-
|
-
|
| Wed 2: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
54.74g |
|
137.18g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
66.91g |
|
139.09g |
|
-
|
-
|
| Mon 24: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
93.16g |
|
107.48g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
13.83g |
|
16.26g |
|
-
|
-
|
| Tue 19: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
40.55g |
|
92.04g |
|
1984*
|
1112
|
| Tue 12: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
39.31g |
|
132.95g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
2.05g |
|
23.52g |
|
-
|
-
|
