| August 2019 |
| Tue 6: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
14.86g |
|
68.06g |
|
-
|
-
|
| Mon 5: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
10.80g |
|
36.80g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
31.85g |
|
10.64g |
|
-
|
-
|
| Mon 29: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
16.47g |
|
97.07g |
|
-
|
-
|
| Wed 17: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
17.41g |
|
82.39g |
|
-
|
-
|
| Sun 14: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
17.67g |
|
139.77g |
|
-
|
-
|
| Sat 13: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
33.22g |
|
113.27g |
|
-
|
-
|
| Fri 12: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
26.90g |
|
10.44g |
|
-
|
-
|
| Mon 8: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
57.59g |
|
160.50g |
|
-
|
-
|
| Sun 7: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
22.75g |
|
85.77g |
|
-
|
-
|
| Sat 6: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
27.23g |
|
42.95g |
|
-
|
-
|
| Wed 3: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.52g |
|
44.54g |
|
-
|
-
|
| Mon 1: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
13.71g |
|
6.33g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
-
|
-
|
|
1903*
|
-
|
| Fri 28: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
37.39g |
|
56.10g |
|
-
|
-
|
| Thu 27: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
8.16g |
|
3.58g |
|
-
|
-
|
