| April 2024 |
| Wed 10: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
16.16g |
|
103.20g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
25.02g |
|
27.37g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
20.03g |
|
44.47g |
|
-
|
-
|
| Fri 16: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
13.76g |
|
44.66g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
54.30g |
|
151.11g |
|
2655*
|
 1585
|
| Mon 29: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
53.99g |
|
157.38g |
|
2838*
|
1745
|
| Sun 28: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
23.57g |
|
48.07g |
|
-
|
-
|
| Sat 27: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
77.19g |
|
124.40g |
|
2799*
|
1281
|
| Fri 26: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
75.04g |
|
119.13g |
|
-
|
-
|
| Thu 25: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
52.42g |
|
152.16g |
|
-
|
-
|
| Wed 24: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
64.00g |
|
82.36g |
|
2756*
|
1703
|
| Tue 23: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
54.23g |
|
208.90g |
|
2433*
|
951
|
| January 2023 |
| Tue 17: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
21.87g |
|
109.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
2293*
|
-
|
| August 2022 |
| Mon 29: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
48.59g |
|
122.75g |
|
-
|
-
|
| Sat 20: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
14.28g |
|
33.89g |
|
2593*
|
2287
|
| Fri 19: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
13.68g |
|
30.06g |
|
2593*
|
2219
|
| Mon 8: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
64.41g |
|
142.67g |
|
-
|
-
|
| Mon 1: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
75.07g |
|
120.30g |
|
2469*
|
1144
|
| July 2022 |
| Tue 26: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
1.88g |
|
79.88g |
|
-
|
-
|
| Mon 25: |
1305
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
41.39g |
|
202.42g |
|
2721*
|
1416
|
