| September 2024 |
| Mon 16: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
63.36g |
|
228.64g |
|
-
|
-
|
| Sun 15: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
79.41g |
|
127.49g |
|
-
|
-
|
| Sat 14: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
62.26g |
|
216.50g |
|
-
|
-
|
| Fri 13: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
42.14g |
|
171.34g |
|
-
|
-
|
| Thu 12: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
50.91g |
|
132.61g |
|
-
|
-
|
| Wed 11: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
64.03g |
|
161.00g |
|
-
|
-
|
| Tue 10: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
66.38g |
|
209.47g |
|
-
|
-
|
| Mon 9: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
74.82g |
|
114.50g |
|
-
|
-
|
| Sun 8: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
50.02g |
|
150.53g |
|
-
|
-
|
| Sat 7: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
67.07g |
|
122.16g |
|
-
|
-
|
| Fri 6: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
23.76g |
|
98.41g |
|
-
|
-
|
| Thu 5: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
75.21g |
|
165.10g |
|
-
|
-
|
| Wed 4: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
68.04g |
|
114.44g |
|
-
|
-
|
| Tue 3: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
47.79g |
|
179.34g |
|
-
|
-
|
| Mon 2: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
72.18g |
|
150.14g |
|
-
|
-
|
| Sun 1: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
69.93g |
|
125.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
65.35g |
|
127.31g |
|
-
|
-
|
| Fri 30: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
79.06g |
|
185.05g |
|
-
|
-
|
| Thu 29: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
78.68g |
|
133.76g |
|
-
|
-
|
| Wed 28: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
43.27g |
|
157.51g |
|
-
|
-
|
